I recently launched my 12 week No More Mum Bum at home workout program to strengthen your 🍑glutes so that you can:
🍑get a bigger more bodacious booty
🍑get rid of low back pain
🍑finally stop having to wear long shirts to hid your flat butt
Make not mistake about it, this program is for moms who want to get a bigger more defined, and strong booty.🍑
I’ve been asked by a few moms what a workout in the beginning of this program actually looks like, so today you’re going to do one of the workouts from week 2 with me! From the warmup all the way to the stretching and cool down.
So put on some workout clothes, and lace up your running shoes and let’s do this 🍑booty workout together.