I know you’ve got some resistance bands and tubes hanging around the house.
Most of my clients do.
But they don’t know how to use them, or maybe even remember where they put them. (ahem collecting dust in the deep dark bowels of the basement perhaps?!)
Well in today’s workout, you’re going to put them resistance bands to good work in getting an ab workout on.
Yes you can use bands to get a stronger core.
And guess what?
No crunches either!!!
Click here to do the 15 minute workout with me!
In Fitness & Nutrition
