By far the most frequent question I get asked is: “Denise how do I get rid of my mummy tummy?”
So today’s video I’m going into that by breaking down the 5 culprits of mummy tummy.
We all know that mummy tummy is the extra “stuff” around our midsection. But in order to fully get rid of it, fix it and lose it, we first need to identify what kind of mummy tummy we have.
Could it be simply be your poor posture? Or is it constipation or other digestive issues? Or is it an actual condition called Diastasis Recti?
You really can’t get to the “getting rid of it part” without actually really knowing what it is. So click here to get today’s video and find out once and for all what’s actually causing your mummy tummy so that you can be that much closer to fixing it for good.
Ps, I’m creating a whole YouTube series around Mummy Tummy so let me know if you have any questions about it and I’ll be sure to address it in an upcoming video.
In fitness & nutrition,
