posture flat mum bum

POSTPARTUM BODY CHANGES | How to Get Your Booty Back

Denise ChiribogaNew Mama, Postnatal Fitness

If you’re tired of wearing unflattering “mom jeans” and you keep wondering where the heck your backside ahem booty went, especially after having kids…

Or maybe you’re like, “Denise I had my kids years ago and I never had a booty to begin with”

➡️ Then you must check out this video right now.

Not only will you learn WHY your booty disappeared after having your babies (even if those babies are now teenagers!), but you’ll also learn how to get your booty to come out of hiding, without breaking a sweat or doing a butt lifting workout, or buying silicone butt pads. (yes strangely enough butt pads are actually a thing!)

I get that you may feel stuck, or think that there’s no hope to get your booty back, but there is, and I break it down for you in just 5 easy steps that you can do NOW in this 6 minute video.

So take action and let’s do this, watch now to learn how to get your butt from out of hiding. #nomoremumbum