This is our favorite string bean dish… well I guess cause it’s the only way I ever prepare them!! I guess that means I should …
Q&A – Which is Better: Raw or Roasted Almonds?
Almonds are one of my go-to snacks at work, and for many of my co-workers as well. I always eat the raw almonds, but my …
Quinoa Mint Salad
I love this salad!! The crunchy celery and apple, the minty freshness and the sweet craisins, let’s not forget the high protein content from the …
Quinoa Tabouli Salad
I love tabouli salad! The parsley flavour is so fresh and vibrant – perfect for an outdoor summer meal. Since I stay away from wheat …
Crispy Spelt Chicken Tenders
It took me quite a while to figure out why all my previous chicken tender attempts never resulted in crispy chicken. I don’t quite know if …
Article of Interest: Portion Size, Then vs. Now
It’s no big surprise that the general population consumes drink and food portions larger then has been consumed in the past, and we’re getting fatter …
Overnight Superfood Breakfast
I don’t have much time in the morning to make breakfast – I’m up at 5am and out the door by 6am so this breakfast is …
Baked Oatmeal
When we first moved into our new home, our stove hadn’t arrived yet and all we had was a microwave convection oven to cook with. …