Quick Full Body Dumbbell Post Partum Workout Denise Chiriboga March 3, 2020Uncategorized It’s all about getting back to exercise safely in your postpartum body after having a baby. In this workout, I’m giving you a light weight full body dumbbell workout that you can get done in 20 minutes. Do it with me here. https://youtu.be/G6fDYnNdhVM