That long list of diastasis recti exercises you need to avoid seems to keep getting longer and longer. But is it true? do you really need to stay away from them all? Find out why not, and what to look for to see if these exercises are right for you!
Below you'll find a list of all posts that have been tagged as “diastasis recti exercise”
That long list of diastasis recti exercises you need to avoid seems to keep getting longer and longer. But is it true? do you really need to stay away from them all? Find out why not, and what to look for to see if these exercises are right for you!