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Home Strong Mom Blog DRA

Tag Archive

Below you'll find a list of all posts that have been tagged as “DRA”

core breath

The One Exercise All Pregnant & Postpartum Moms Need to do

Denise Chiriboga September 21, 2016Fitness, New Mama, Pregnant Mama

A few weeks ago I talked about finding out I had diastasis recti – otherwise called Mummy Tummy. Where the right and left rectus abdominal …

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diastasis rectiDRAmummy tummypostpartum

Blog Topics:

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